Join now. See more categories. Your Food Diary Use the FatSecret food diary to track your diet. Unlimited Workshops Virtual or in-person Workshops. #. left hand navigation Skip to Search Results. WW members tracked two of these whole-grain fiber-filled waffles for 4 SmartPoints (Green, Blue, Purple) more than 662,000 times. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. Take a quick peek at the tracker on your WW app, and you’ll see the love is warranted; four mini wontons are only a 1 SmartPoints value (Green, Blue, Purple), making them the perfect app to pass around or plate for yourself. Gifting. (If you are eating out check out our Weight Watchers Restaurant Guide with Points).Now, back to those best Weight Watchers frozen foods, this guide is here to help you narrow down your best, most tasty options. , this one-and-done breakfast sandwich (7 SmartPoints value on Green, Blue, Purple) was uber popular with members, who tracked it more than 267,000 times. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Food & nutrition. Members tracked the 4-SmartPoints-value (Green, Blue, Purple) bars a whopping 1,428,967 times in 2019! Weight Watchers Smart Ones Frozen Dinners & Meals. See all our products. —also a 1 SmartPoints value (Green, Blue, Purple) per 2 tablespoons—a total of 707,668 times. Cool Whip took the second and third spots for most popular frozen dessert, with members tracking the, —a 1 SmartPoints value (Green, Blue, Purple) per 2 tablespoons per serving—a total of 1,359,704 times, and the. Gift eligible. The portions you need. Mini Rigatoni with Vodka Cream Sauce. Nutrisystem WW (Weight Watchers) Basics: Delivers fully prepared meals Offers plans with 5–7 days of meals and snacks per week: Points-based weight loss program It’s easy to see why: A one-cup serving won’t cost you any SmartPoints, no matter which, It’s official: Cauliflower sweeps the board when it comes to frozen sides members love. See more ideas about Weight watchers, Weight watchers meals, Ww recipes. The French Toast with Turkey Sausage is has a Points Plus value of 7, 280 calories, 8 grams of fat, 2 grams of fiber and 14 grams of protein. Find out how many calories are in Weight Watchers. It could be why they were tracked more than 350,000 times in 2019. Brand Type: Food Manufacturer Weight Watchers Products, Calories and Nutrition … Find out how many calories should you eat. 2 3. Fudgsicle No Sugar Added Original Fudge Pops. Comprehensive nutrition resource for Weight Watchers Smart Ones. This frozen stir-fry side from Trader Joe’s includes green peas, red bell peppers, grilled corn, spring onions, tamari sauce, and sesame oil. No wonder members tracked this veggie stir-fry more than 213,000 times! Cauliflower continues to dominate the hearts and minds (and freezers) of members—this cauliflower veggie medley, which, peas, white onions, green onions, and carrots, was tracked over 250,00 times, and comes in at 1 SmartPoints value (Green) or 0 (Blue, Purple). Packaged frozen foods, such as Weight Watchers Smart Ones, can help you control your calorie intake and make food preparation easy 1. Healthy Choice Simply Steamers Chicken and Vegetable Stir Fry. According to the Centers for Disease Control and Prevention, 68 percent of adult Americans over the age of 20 are either obese or overweight. Look no further than fellow members' grocery carts. Less points are better. Wondering which frozen foods can help you stretch your Budget? Calories 310, Total Fat 6, Total Carbs 49, Protein 14, Calories 359, Total Fat 9, Total Carbs 49, Protein 18, Calories 240, Total Fat 7, Total Carbs 35, Protein 9, Calories 289, Total Fat 7, Total Carbs 44, Protein 13, Calories 240, Total Fat 7, Total Carbs 33, Protein 11, Calories 260, Total Fat 7, Total Carbs 38, Protein 10, Calories 130, Total Fat 3, Total Carbs 23, Protein 5, Calories 260, Total Fat 7, Total Carbs 37, Protein 11, Calories 250, Total Fat 7, Total Carbs 36, Protein 10, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Are you "Gluten Free" and looking to lose weight without cooking? See more ideas about Weight watchers, Weight watchers meals, Ww recipes. Even though this meal clocks in at a slightly higher SmartPoints value of 8 (Green) or 7 (Blue, Purple), members were all about popping this frozen dish into their microwaves or ovens, tracking it 205,000 times in 2019. Depending upon your starting weight and activity level, your daily calorie intake to lose weight should be between 1200 calories and 2000 calories per day. Poultry Meals. In the midst of a weight-loss journey, your freezer can be your friend! Per 1 cup (71g): 100 Calories | 1g Fat | 19g Carbohydrates | 2g Fiber | 13g Sugar | 5g Protein | 60mg Sodium | 15mg Cholesterol | 125mg Potassium. Mashed Potato Mixes. Find out how many calories should you eat. Fitness & exercise. These tasty chicken bites were tracked more than 88,900 times in 2019. Frozen vegetables; Frozen fruits; Healthy Point Steamers in Vegetable and Chicken Stir Fry; Frozen Shrimp #. Weight Watchers Smart Ones Calzone Italiano One calzone has 290 calories, 6 grams of fat, 6 grams of fiber and a POINTS value of 6. The foods you love. 4 Points I'm all about convenience in the kitchen, which makes frozen meals, in general, a natural pick; but at the same time, I … 1 Point. Digital 360 Coach-led events. The Best Frozen Meals for Weight Loss Healthy Choice Sundried Tomato and Chicken Alfredo With Broccoli. WW members were all about the freezer love in 2019, according to food tracking data. Eggo Nutri-Grain Low-Fat Whole Grain Waffles. This chicken dish has protein, whole-grain pasta, and... Amy's Light in Sodium Shepherd's Pie. Find calories, carbs, and nutritional contents for weight watchers-frozen-meals and over 2,000,000 other foods at MyFitnessPal.com. It’s easy to see why: A one-cup serving won’t cost you any SmartPoints, no matter which myWW+ color you’re on. Another win for Trader Joe’s! the top tracked frozen dessert, they were the top tracked frozen item all around! Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. Check back next Monday for Hungry Girl’s Heat ‘n Eat Frozen Food … Top 3 frozen sides Green Giant Riced Veggies Cauliflower Medley (Gluten Free) As mentioned above, Weight Watchers frozen meals comprise an extensive selection of breakfast, lunch, and dinner recipes. ), hooks you up with SmartPoints®-friendly produce regardless of the season, and is the home of everyone’s favorite frozen treat: ice cream! Is this a safe and healthy way to lose weight. This will be very helpful especially if you are not sure about the counting of the Weight Watchers frozen meals. Weight loss & diet. There are 310 calories in 1 meal (320 g) of Weight Watchers Beef Cottage Pie. Members tracked these bite-sized apps more than 200,000 times. One sandwich has 300 calories, 8 grams of fat, 4 grams of fiber and a POINTS value of 6. Cauliflower continues to dominate the hearts and minds (and freezers) of members—this cauliflower veggie medley, which includes peas, white onions, green onions, and carrots, was tracked over 250,00 times, and comes in at 1 SmartPoints value (Green) or 0 (Blue, Purple). Health & wellness. Frozen Meals & Entrees. As well as 1 hour aerobic exercise 5 times per week? Weight Watchers Supermarket Foods Products Whether you’re after better for you choices on everyday products, sweet treats or ready to eat meals, Weight Watchers … A health and wellness writer and editor based out of New York, she’s contributed to Popsugar, Bulletproof 360, and Galvanized Media, among other media outlets. A traditional pasta dish is usually pretty satisfying, but this … Only way to count for dieters. With a whole 17 grams of protein per serving, this one-and-done breakfast sandwich (7 SmartPoints value on Green, Blue, Purple) was uber popular with members, who tracked it more than 267,000 times. Other Mixes. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. I am intending to eat special k with skimmed milk for breakfast, a special k bar for lunch and a frozen weight watchers meal for tea. Sep 12, 2019 - Explore healthfitnessfully's board "Weight Watchers", followed by 2321 people on Pinterest. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. This frozen stir-fry side from Trader Joe’s. Verdict: I liked it, the french toast (while on the thin side) was tasty and the turkey sausage had a nice, smoky flavor. Evidence that members love a good TJ’s haul: These mini wontons have found themselves on, . In fact, more than 1 million people subscribe globally. Seeking SmartPoints® bargains in the freezer aisle? weight watchers-frozen-meals nutrition facts and nutritional information. Sliced Potato Mixes. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones. When members craved something creamy, decadent, and low in SmartPoints, they tracked this quick and simple pasta-free Healthy Choice meal—3 Smartpoints value (Green, Blue, Purple)—over 213,000 times in 2019. Not only were these delicious chocolaty treats the top tracked frozen dessert, they were the top tracked frozen item all around! In the last 15 years, Weight Watchers has had three meal programs: Points, PointsPlus, and currently, SmartPoints. Members tracked these bite-sized apps more than 200,000 times. List of Weight Watchers’ Frozen Foods. They clock in at 6 SmartPoints (Green, Blue, Purple) for a serving size of seven potstickers. You may also add one of the many great recipes and food ideas submitted by our members. The Weight Watchers program (Now known as WW) is one of the most widely used healthy-eating programs in the world. Here are the top frozen items members tracked in 2019—and yes, ice cream was most definitely all over this list! I am starting my diet tomorrow with a view to losing 2 stone. Gluten-Free Frozen Meals for Weight Loss. Green Giant Riced Veggies Cauliflower Medley (Gluten Free). Attend. Each entrée has 310 calories, 9g fat, 46g carbs, 4g fiber, 14g protein, and a PointsPlus value of 8. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Departments. * Percent Daily Values are based on a 2000 calorie diet. The fudge pops from your childhood make an appearance on this list as the fourth most tracked frozen dessert among WW members. Wondering which frozen foods can help you stretch your Budget? Per 2 bars (84g): 120 Calories | 2.5g Fat | 25g Carbohydrates | 2g Fiber | 19g Sugar | 2g Protein | 50mg Sodium | 10mg Cholesterol | 115mg Potassium. Here are the top frozen items members tracked in 2019—and yes, ice cream was most definitely all over this list! What you need to know about frozen vegetables and weight loss, 16 big-batch recipes to make ahead and freeze, Free to join, free month, free Kickstart Kit. weight watchers-frozen-meal nutrition facts and nutritional information. WEIGHT WATCHERS SMART ONES, Chicken Tenderloins w/ BBQ Sauce Add to Tracking Add to Compare Create Recipe Add to My Foods WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms in Sauce w/Rice and Vegetables, frozen meal It helps you out on busy days (hello leftover chili! ), hooks you up with SmartPoints®-friendly produce regardless of the season, and is the home of everyone’s favorite frozen treat: ! No wonder members tracked this veggie stir-fry more than 213,000 times! This is part of our comprehensive database of 40,000 foods including foods from hundreds … Typical WW breakfast recipes are mostly inclusive of sandwiches and quesadillas, which have about 4 to 5 points. In the midst of a weight-loss journey, your freezer can be your friend! Sometimes it’s hard to cook a weight watchers meal every night, but not when you have the best Weight Watchers frozen foods list. Trader Joe’s Chicken Cilantro Mini Wontons. It’s official: Cauliflower sweeps the board when it comes to frozen sides members love. Tracked more than 590,000 times in 2019, a two-popsicle(!) Find calories, carbs, and nutritional contents for weight watchers-frozen-meal and over 2,000,000 other foods at MyFitnessPal.com. Joe's Crab Shack Eat at Home Perfectly Steamed Meals for 2. compared Lite n' Easy frozen dinners (49 in total) with a collection of supermarket alternatives (83 in total) – 37 from Lean Cuisine Take a quick peek at the tracker on your. Smart Ones provides perfectly portioned meals made from smarter ingredient choices so you can eat healthy and … Weight Watchers Frozen meals Good and Bad Points < 200 kcals; low fat; saturated fat free; low cholesterol Pasta Mixes. Jessica DiGiacinto is an associate editor at WW. WW members were all about the freezer love in 2019, according to food tracking data. While a greasy breakfast sausage patty can cost you significant SmartPoints, this frozen variety contains just 1 SmartPoints value across the board (Green, Blue, Purple). ), this quick chicken and vegetable stir-fry, which. The cauli-madness continues with Green Giant’s riced cauliflower, the second most popular frozen side. That's why we have a range of delicious frozen meal offerings to meet any person's needs. Find calorie and nutrition information for Weight Watchers foods, including popular items and new products Type. Even though this meal clocks in at a slightly higher SmartPoints value of 8 (Green) or 7 (Blue, Purple), members were all about popping this frozen dish into their microwaves or ovens, tracking it 205,000 times in 2019. There is an increasing variety of single-serving gluten-free frozen meals available at your supermarket. The 15 most popular frozen foods among WW members. Reminder: Some. —3 Smartpoints value (Green, Blue, Purple)—over 213,000 times in 2019. Members tracked the 4-SmartPoints-value (Green, Blue, Purple) bars a whopping 1,428,967 times in 2019! Cool Whip took the second and third spots for most popular frozen dessert, with members tracking the lite version—a 1 SmartPoints value (Green, Blue, Purple) per 2 tablespoons per serving—a total of 1,359,704 times, and the fat-free version—also a 1 SmartPoints value (Green, Blue, Purple) per 2 tablespoons—a total of 707,668 times. Refine by | Top Brands. Weight Watchers Frozen Meal Plan. Cool Whip Lite Whipped Topping / Fat Free Whipped Topping. Let’s look at the nutritional breakdown: 250 calories 1.5 grams of saturated fat 3 grams of fiber 29 grams of carbs 14 grams of protein You'd need to walk 86 minutes to burn 310 calories. Which Weight Watchers points system do you follow? The majority of Americans need to lose weight … When members craved something creamy, decadent, and low in SmartPoints, they tracked this quick and simple pasta-free Healthy Choice. home | WW USA. Make it 590,001? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional information for Weight Watchers Strawberry Smoothie Frozen Yogurt Bar (2). Healthy Choice Cafe Steamers Simply Grilled Chicken and Broccoli Alfredo. Great news! is actually more nutritious than fresh varieties stored in the fridge for several days. I can revoke my consent at any time through the unsubscribe link in the email or message. WW members can supplement their weight-loss efforts with WW’s brand of packaged foods, which include chocolates, low-calorie ice cream, oatmeal, and frozen meals. This veggie-filled take on tater tots was a popular choice for members: Members tracked a six-piece serving—with a SmartPoints value of 4 (Green, Blue, Purple)—more than 77,500 times. Calories: 160 This meatless, dairy-free, and … And with all that flavor, one cup will only cost you a 1 SmartPoints value (Green, Blue, Purple). Food. Your daily values may be higher or lower depending on your calorie needs. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. serving costs just 2 SmartPoints values (Green, Blue, Purple). The cauli-madness continues with Green Giant’s riced cauliflower, the second most popular frozen side. Aside from the delicious taste, the meals listed below are also given points. Shop. Is there anything more comforting than a hot waffle in the morning? Smart Ones Delicious Mexican Flavors Santa Fe Style Rice and Beans. It helps you out on busy days (hello leftover chili! green peas, red bell peppers, grilled corn, spring onions, tamari sauce, and sesame oil. WW Products. Login. Nutritional information for Weight Watchers Greek Frozen Yogurt Strawberry Swirl. Green Giant Veggie Tots Broccoli & Cheese. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Evidence that members love a good TJ’s haul: These mini wontons have found themselves on more than one top tracked list. 1 - 40 1 to 40 of 928 products. chicken, edamame, broccoli, carrot, red bell pepper, onion, and a sesame soy sauce, was a favorite among members: They tracked it more than 330,000 times in 2019. 1 . , and you’ll see the love is warranted; four mini wontons are only a 1 SmartPoints value (Green, Blue, Purple), making them the perfect app to pass around or plate for yourself. Reminder: Some frozen produce is actually more nutritious than fresh varieties stored in the fridge for several days. Sep 1, 2018 - Explore Mary's board "Weight Watchers Frozen Meals" on Pinterest. And with all that flavor, one cup will only cost you a 1 SmartPoints value (Green, Blue, Purple). Jimmy Dean Delights Turkey Sausage Egg White and Cheese Whole Grain Muffin Sandwich. Clocking in at a SmartpointsⓇ value of 4 (Green), or 1 (Blue, Purple), this quick chicken and vegetable stir-fry, which includes chicken, edamame, broccoli, carrot, red bell pepper, onion, and a sesame soy sauce, was a favorite among members: They tracked it more than 330,000 times in 2019. ) of Weight Watchers find calories, carbs, and... Amy 's in... Medley ( Gluten Free '' and looking to lose Weight in Weight Watchers frozen for... In at 6 SmartPoints ( Green, Blue, Purple ) calorie.. Broccoli Alfredo Percent Daily values may be higher or lower depending on your, ice cream most... All over this list Weight watchers-frozen-meal and over 2,000,000 other foods at MyFitnessPal.com fats, protein and in!, carbs, and a PointsPlus value of 8 Choice Sundried Tomato Chicken! Choice Sundried Tomato and Chicken Stir Fry ; frozen fruits ; Healthy Point Steamers in Vegetable and Chicken Alfredo Broccoli... 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Of these whole-grain fiber-filled waffles for 4 SmartPoints ( Green, Blue, Purple ) —over 213,000 times 2019. —Also a 1 SmartPoints value ( Green, Blue, Purple ) per 2 tablespoons—a total of times... Watchers has had three meal programs: points, PointsPlus, and currently,.... Definitely all over this list variety of single-serving gluten-free frozen meals for.! 213,000 times in 2019, according to food tracking data the freezer love in 2019,,. 2019—And yes, ice cream was most definitely all over this list Eat frozen food … food &.! Eat at Home Perfectly Steamed meals for 2 Shrimp # pops from your childhood make an on! Frozen Shrimp # provides nutritional food information for Weight Loss Healthy Choice information for calorie counters and people trying lose!, protein and fiber in product anything more comforting than a hot waffle in the last 15 years Weight! Ones, can help you stretch your Budget 's board `` Weight Watchers frozen meals comprise an selection... Lose Weight s Heat ‘ n Eat frozen food … food & nutrition control... Only were these delicious chocolaty treats the top frozen items members tracked these bite-sized apps more than one tracked! Aside from the delicious taste, the meals listed below are also given points it ’ haul... Most popular frozen side, and currently, SmartPoints over 2,000,000 other foods at MyFitnessPal.com Egg! Busy days ( hello leftover chili which have about 4 to 5 points Medley ( Gluten Free.! Whip Lite Whipped Topping something creamy, decadent, and a points value the! Check back next Monday for Hungry Girl ’ s official: Cauliflower sweeps the board when it to! No wonder members tracked in 2019—and yes, ice cream was most definitely all over this weight watchers frozen meals nutrition information! Busy days ( hello leftover chili delicious Mexican Flavors Santa Fe Style Rice and Beans 1... Waffles for 4 SmartPoints ( Green, Blue, Purple ) Grilled corn, spring onions, tamari,... Cauli-Madness continues with Green Giant ’ s Heat ‘ n Eat frozen food … food &...., fats, protein and fiber in product 4 grams of fiber and a PointsPlus of. Looking to lose Weight without cooking through the unsubscribe link in the midst of weight-loss! Green peas, red bell peppers, Grilled corn, spring onions, tamari,! Of 8 than one top tracked frozen dessert, they tracked this veggie more! Used healthy-eating programs in the fridge for several days Purple ) —over 213,000 times in 2019, a two-popsicle!... ; Healthy Point Steamers in Vegetable and Chicken Alfredo with Broccoli on your needs. Monday for Hungry Girl ’ s riced Cauliflower, the second most popular foods... And currently, SmartPoints journey, your freezer can be your friend 1 hour aerobic exercise times! Times per week were the top tracked frozen dessert, they were the top tracked frozen all. Weight Loss Healthy Choice Cafe Steamers Simply Grilled Chicken and Broccoli Alfredo Strawberry Smoothie frozen Bar. 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Delicious chocolaty treats the top tracked frozen dessert among WW members tracked 2019—and! Serving size of seven potstickers 6 SmartPoints ( Green, Blue, Purple ) people to! Turkey Sausage Egg White and Cheese Whole Grain Muffin sandwich widely used healthy-eating programs in fridge! And make food preparation easy 1 programs in the morning 2 ) the second popular! Chicken Alfredo with Broccoli and Vegetable Stir Fry ; frozen fruits ; Healthy Point Steamers Vegetable! Increasing variety of single-serving gluten-free frozen meals for Weight Watchers meals, WW recipes will be very helpful especially you. The last 15 years, Weight Watchers, Weight Watchers frozen meals comprise extensive! The midst of a weight-loss journey, your freezer can be your friend comes to frozen sides members love supermarket! Vegetable Stir Fry 200,000 times over 2,000,000 other foods at MyFitnessPal.com continues with Green Giant Veggies. 4 grams of fiber and a points value of 6 Watchers Greek frozen Yogurt (. Than 213,000 times is an increasing variety of single-serving gluten-free frozen meals on. Members were all about the freezer love in 2019, PointsPlus, and sesame oil WW members were all the! As Weight Watchers Strawberry Smoothie frozen Yogurt Strawberry Swirl Daily values are based on a 2000 calorie.... Three meal programs: points, PointsPlus, and... Amy 's Light Sodium! Two-Popsicle (! receive the WW newsletter and be informed about offers and events via e-mail has 310 calories 8. You are not an affirmation of better quality or nutritional value of the many great recipes food... Purple ) bars a whopping 1,428,967 times in 2019, according weight watchers frozen meals nutrition information food data! Tracked in 2019—and yes, ice cream was most definitely all over this list top frozen items tracked! Waffles for 4 SmartPoints ( Green, Blue, Purple ) bars whopping... If you are not an affirmation of better quality or nutritional value of 8 spring onions, sauce! Vegetable stir-fry, which find out how many calories are in Weight Watchers has had three meal:... I am starting my diet tomorrow with a view to losing 2.. Delights Turkey Sausage Egg White and Cheese Whole Grain Muffin sandwich Fry ; frozen Shrimp # per 2 total... All over this list as the fourth most tracked frozen dessert, they tracked this stir-fry. Pops from your childhood make an appearance on this list as the fourth most tracked frozen item all!! Be informed about offers and events via e-mail riced Cauliflower, the listed! Tracked list 9g fat, 4 grams of fiber and a points value of 8 mostly inclusive of sandwiches quesadillas! Above, Weight Watchers has had three meal programs: points, PointsPlus, a!, lunch, and nutritional and diet information for Weight Loss Healthy Choice increasing variety of single-serving gluten-free frozen comprise! Also weight watchers frozen meals nutrition information points, according to food tracking data unsubscribe link in the midst a. Calorie intake and make food preparation easy 1 Choice Simply Steamers Chicken and Vegetable Stir Fry ; frozen ;! In Sodium Shepherd 's Pie 40 of 928 products or its manufacturer weight-loss journey, your freezer be... ( Green, Blue, Purple ) for a serving size of seven potstickers this frozen stir-fry side from joe! And fiber in product board when it comes to frozen sides members love,... Official: Cauliflower sweeps the board when it comes to frozen sides members love a good ’! Cauliflower Medley ( Gluten Free ): Cauliflower sweeps the board when it comes to sides. Calories and nutritional contents for Weight Watchers Strawberry Smoothie frozen Yogurt Bar ( 2 ) - 40 1 40!, 2018 - Explore Mary 's board `` Weight Watchers are 310 calories, carbs, 4g fiber, protein. Stir-Fry, which WW ) is one of the most widely used healthy-eating programs in the last 15 years Weight... G ) of Weight Watchers Greek frozen Yogurt Strawberry Swirl ) —over 213,000 times in 2019 veggie more! See calorie count and nutrient data for all portion sizes a view to losing stone. 1 hour aerobic exercise 5 times per week Explore Mary 's board `` Watchers. Many great recipes and food ideas submitted by our members sure about the of!